When most people picture sparring, they picture a fight. Two opponents, locked in combat, each trying for a hit. In reality, sparring is a controlled drill and great practice for anyone.
Top 5 Reasons For Kids To Train In Martial Arts (2021)
We believe people of all ages and capabilities can gain from the martial arts. As a result, we have a curriculum suitable for young children all the way to “young-at-heart” octogenarians. (And we’re doing all we can to ensure it’s safe for everyone!) For over 40 years (we held our…
MuDoKai Martial Arts For Women (Student Contributor)
What happens when all the safeguards we set up to protect ourselves fail and you are forced to defend yourself?